Walking Barefoot

”ENERGY UPLIFTING”

Walking on earth with our bare feet reconnects us to vital energy and reduces any form of stress. Its benefits have long been recognized for our health and the holistic well-being it provides.

Walking barefoot on the earth resonates with the earth’s electromagnetic field and stabilizes our body. We also absorb the free electrons that the earth emits and putting our feet on the ground also changes our autonomic nervous system.

Barefoot walking also provides energy benefits in the form of foot reflexology.
It also becomes a meditation if we actively focus on the sensations produced when each foot touches the ground. This flow of energy wonderfully relaxes the body and mind and thus contributes to all aspects of well-being.

Dominique ALLAIRE